Holy Yoga
Holy Yoga is the intentional practice of connecting our entire being; body, mind & spirit, with God. You will experience a Christ centered yoga practice including breath work, meditation and physical postures.
Slow Flow is for all experience levels, linking breath with motion. Modifications are offered if you are looking for a more gentle practice or if you are looking to up-level. All levels are welcome!
Slow Flow is for all experience levels, linking breath with motion. Modifications are offered if you are looking for a more gentle practice or if you are looking to up-level. All levels are welcome!
